May 28

Indoor workout: Let's revisit the name game workout. Using the photo posted below spell out your name by doing the exercises assigned to each letter. Take it up a notch and do your full name or keep it simple and spell out your nickname, you decide!

Run/Walk: Warmup with a 5-minute walk. Then jog for 15 minutes, walk for five minutes, and jog for 15 minutes. Repeat 2 times.

#GoGirlsGoesVirtual