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  • #GoGirlsGoesVirtual

May 5

It's Tuesday! Let's get out there and sweat!


Indoor workout: Follow along with this strength routine for runners that you can do inside your house:

Run/Walk: Warmup with a 5 minute walk. Then jog for 4 minutes and walk for 1 minute. Repeat 5 times.


#GoGirlsGoesVirtual

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