• #GoGirlsGoesVirtual

May 9

It's May 9th and there's snow outside?! Perfect excuse to stay in and do our indoor workout!

Indoor workout: Don't let the cold weather stop you, dance it out with this dance along video! Dancing is a fun way to get your cardio in and get your sweat on.

Run/Walk: Warmup with a 5 minute walk. Then jog for 6 minutes and walk for 1 minute. Repeat 3 times.


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